Go Back   Friends and Family Forum > Health and Wellness > General Health

General Health Discuss issues related to General Health

Thread Tools Display Modes
Old January 23rd, 2017, 10:00 AM
Rebecca's Avatar
Rebecca Rebecca is offline
Junior Member
Join Date: Dec 2016
Location: WV
Posts: 37
Rebecca is on a distinguished road
Re: Journaling

I usually write every night but if I feel a panic attack coming on i'll get it out. It's doesn't take the attack away, but it helps me get through it. I also write poems and songs. I've written 2 books that no one will ever see

Last edited by Rebecca; January 23rd, 2017 at 10:13 AM.
Reply With Quote
Old January 14th, 2018, 11:31 PM
PineLeaves PineLeaves is offline
Junior Member
Join Date: Jan 2018
Posts: 8
PineLeaves is on a distinguished road
Re: Journaling

I have a list of reflective questions (that I found through google) and Iíll pick one of these that stands out to me at that moment to respond to. I find it helps me to have a prompt to get me started, and questions work well. Just type reflective questions or journal prompts into google and itíll bring up lots of options.

For example
What chance encounter changed your life?
What have you learnt from a past mistake?
If you didnít have to sleep how would you spend your time?
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT -7. The time now is 10:52 AM.

Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
Copyright ©2007, The BlueSparks Network