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  #1  
Old May 4th, 2016, 04:47 AM
eriklrivera3011 eriklrivera3011 is offline
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How to lose weight fast and easy ?

I have an ebook <snip>
replace ( @ ) with ( .com )
I HATE SPAM

Last edited by LucyVanPelt; May 4th, 2016 at 06:18 AM. Reason: Remove spam
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  #2  
Old May 4th, 2016, 05:39 AM
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Re: How to lose weight fast and easy ?

Quote:
Originally Posted by eriklrivera3011 View Post
I HATE SPAM
😂

Then you really should read the forum rules first!
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Old August 18th, 2016, 03:39 AM
gcontent gcontent is offline
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Re: How to lose weight fast and easy ?

huh?
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Old August 18th, 2016, 09:54 AM
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Re: How to lose weight fast and easy ?

Moderators with a sense of humor. We do not allow advertising here and edit posts to remove it. Then we ban the spammer.
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Old August 18th, 2016, 01:25 PM
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Re: How to lose weight fast and easy ?

Another miracle weight loss post?

Try this out for size...

www.loseweightbyeatingbologna.com

It's a bunch of bologna.
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Old August 18th, 2016, 05:01 PM
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Re: How to lose weight fast and easy ?

Knot!!
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Old October 6th, 2016, 07:50 PM
skyisthelimit skyisthelimit is offline
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Re: How to lose weight fast and easy ?

there is no way to lose weight fast and easy, crash dieting will only ruined your metabolism. plus, you will definitely gain the weight after doing so (even double it). the safest way is to keep a healthy diet and exercise. avoid fastfood, junk food and sweets.
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Old January 10th, 2017, 11:51 PM
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Re: How to lose weight fast and easy ?

You can lose your weight soon as you do properly workout and dieting for some time ..
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  #9  
Old November 29th, 2017, 08:48 AM
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Re: How to lose weight fast and easy ?

This is an old thread - I deal with about 15-20 lbs that I probably could work a bit harder to lose.
That being said, I really need to help my very, very stubborn DH who refuses to stop eating crap food.
With liver disease, he is nocturnal and sleeps.. a lot. The medications he is required to take make his life miserable.

He needs to lose about 180lbs. There I said it. I can prepare good, healthy food - however the old adage; you can lead a horse to water but you can't make him drink.

Where we live, the hospital weight loss program is not even accepting wait-list patients. We can ill afford those very expensive weight loss programs that are promoted on the radio.

sigh.
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Old November 29th, 2017, 10:09 AM
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Re: How to lose weight fast and easy ?

he refuses to eat healthier? at least you tried, right?

I was married to one that wouldn't change even if it meant physical harm to his own daughter (gluten)! At the time, he was on many medications for cholesterol *statins and what nots for some heart event that happend in 2002 over a car purchase. sheesh...but it was a GREAT car!!!

(Spontaneous dissection of some obtuse marginal branch. whatev. He and the salesman got into a shoving match. I talked the man into going to the ER just to be sure he didn't dislocate his left shoulder. It was the dissection thing. I wanted to exercise/walk with him sooo bad. He refused that too. The drugs were having a profound negative effect on him and his awareness/attitude. He was awful. I gave up. Not sure if he has had the heart valve replacement yet or not.)

I know plant based diets are a drag. I do them every four months -- and yech. I crave bloody meats and breads like crazy!!

He has to want to do this for himself. I hope he does and will. For his health and for you, too!! It does work. Might take a couple months or so, but it does work.

Hopes -- prayers -- healthy vibes!!
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