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| Weight Loss/Exercise Discuss issues related to Weight Loss and Exercise |
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#11
December 8th, 2019, 06:34 PM
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Re: still trying
Well done! This is really hard work, snafu.
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#12
April 7th, 2020, 05:10 PM
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Re: still trying
My weight has fluctuated, but has finally hit 147 & change again.
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes  )
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#13
May 14th, 2020, 03:56 PM
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Re: still trying
Now at 146.0 lbs
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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#14
July 9th, 2020, 09:38 PM
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Re: still trying
Would you believe 139.6?😎
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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#16
July 24th, 2020, 05:35 PM
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Re: still trying
I'm eating healthier
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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#17
November 18th, 2020, 08:08 AM
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Re: still trying
I quit eating salads (with chicken) for lunch and now my weight is 143ish
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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#18
January 15th, 2021, 01:36 PM
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Re: still trying
My weight has been stable at 141 😊
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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#19
January 21st, 2022, 04:40 PM
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Re: still trying
pfft - add 10+ pounds to the last weight I posted
I am now using 9" plates (off and on) and following the serving recommendations: 1/4 of your plate is protein 1/4 starch (potatoes/corn/bread/peas (who knew)/lentils) 1/2 veggies (some say veggies & fruit) I'm also trying to eat more leafy greens: spinach salads & kale chips I've also started eating 1/2 cup of blueberries with my breakfast most mornings
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
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