|
|
|||||||
| Weight Loss/Exercise Discuss issues related to Weight Loss and Exercise |
 |
|
|
Thread Tools | Display Modes |
|
#12
May 12th, 2010, 12:59 PM
|
||||
|
||||
|
Re: Wii fit plus
(TBH, KayKay, I’ve taken poetic license on the ‘about three times a week’ statement…that’s on a good week, recently…And I’m only on it about 15-30 minutes MAX.
 ) I really don't like to exercise.The failure part is in not losing the Christmas weight. My clothes still feel tight-ish. My fear is that if I don’t start making the scale read a lower number, it will creep back up to where I was about two years ago. That’s been the story of my life…and it’s time for a sequel! 
|
|
#13
May 12th, 2010, 02:39 PM
|
||||
|
||||
|
Re: Wii fit plus
Shall we do our own version of the biggest loser?
It % of body weight lost, not the pounds - I'm always amazed when people have lost more than I weigh, but when one guy lost more than DH weighs/weighed 
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes  )
|
|
#15
May 12th, 2010, 04:12 PM
|
||||
|
||||
|
Re: Wii fit plus
using pros is NOT cheating (just means I'll have to work harder to keep up
 )
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
|
|
#17
May 13th, 2010, 11:27 AM
|
||||
|
||||
|
Re: Wii fit plus
Quote:
|
|
#18
May 13th, 2010, 11:32 AM
|
||||
|
||||
|
Re: Wii fit plus
Quote:
(BTW - at my heaviest - 20+ years ago, I did follow a program and lost 140 lbs. Unfortunately, some of those ###'s found me again )
|
|
#19
May 13th, 2010, 05:01 PM
|
||||
|
||||
|
Re: Wii fit plus
My idea is that we can weigh/measure ourselves at home; figure out what we want to lose; then set our goals as the PERCENT of our total body weight (in my case I also want to lose inches from my waist
)ie say I weighed 200 lbs & my initial goal was to lose 10% of my weight (20 lbs); then at each "weigh" in I could announce I'd lost ____% of my orginal weight My initial goals are (no time limit) 1) to lose 8-9% of my current weight 2) to lose 8-9% of the inches around my waist (the % may change - I may have misremembered how big my waist is  )3) to maintain any loses - even if I don't reach my goal(s)
__________________
once burned, twice shy He who ignores history is condemed to repeat it! (it also means you weren't smart enough to learn from your mistakes )
|
|
| Thread Tools | |
| Display Modes | |
|
|
(Finally swallowed my pride and sought professional help.)
Linear Mode
