Thread: sleep apnea
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Old May 27th, 2019, 08:11 PM
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Re: sleep apnea

Quote:
Originally Posted by KayKay View Post
Okay, um, there's no "nice" way of saying this, but I find that when I am on the heavy side I snore.

I don't know where your weight is relative to normal, just something to consider. Whenever I start snoring at night, that's my cue to realign my diet/exercise habits.
(ASIDE, I cut a lot from the above quote)

My sleep apnea is back, I've been gaining weight recently.... I've been heavier in the past without apnea, but this is where I am now.

I need to lose weight.
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