Thread: sleep apnea
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Old April 25th, 2018, 04:45 AM
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Re: sleep apnea

OMG, snafu, I am so proud of you retraining your sleeping position! I'm a stomach/side sleeper and I have to learn to sleep on my back. It's been 2 months and I am still struggling with getting rest.

My DH, who is a back sleeper, has to sleep on his side or else he snores. I'm his reminder to move over, so between his snoring and my failure to retrain sleeping position, I am a mess! I'm tired all day and I'm gaining weight. Ugh!

So, I congratulate you on finding that pillow and losing the weight. This is a battle and you're doing great!
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