Thread: new "diet"
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Old January 23rd, 2015, 06:57 PM
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snafu snafu is offline
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Re: new "diet"

week 3 - a total of 3 lost (now weighing 152 lbs)

hope I can keep it up





(formula for how much water to drink: your weight /2 = ounces; so for me 152/2= 76 ounces of water each day or 9.5 cups)
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